Why should I wait until my baby is at least 12 months old to introduce cow's milk? Babies can't digest cow's milk as completely or easily as breast milk or formula. Cow's milk contains high concentrations of protein and minerals, which can tax your baby's immature kidneys. Cow's milk doesn't have the right amounts of iron, vitamin C, and other nutrients for infants. It may even cause iron-deficiency anemia in some babies, since cow's milk protein can irritate the lining of the digestive system, leading to blood in the stools.
Finally, cow's milk doesn't provide the healthiest types of fat for growing babies. However, once your child's ready to digest it, dairy milk can supplement a balanced diet of solid foods that include cereals, vegetables, fruits and meats. Why should my child start drinking cow's milk? Milk is a rich source of calcium, which builds strong bones and teeth and helps regulate blood clotting and muscle control.
It's also one of the few sources of vitamin D, which helps the body absorb calcium and is crucial for bone growth. (Almost all milk in the United States is fortified with vitamin D.) Milk also provides protein for growth, and carbohydrates to give your child the energy he needs all day. And if your child gets enough calcium from the get-go, there's evidence that he'll have a lower risk of high blood pressure, stroke, colon cancer, and hip fractures later in life.
Feeding timeline: Your child's development From solid food to sippy cups, spoons, and kids' ability to feed themselves, here are the major eating milestones and when to expect them. See all baby videos Do I need to stop breastfeeding when my child starts drinking cow's milk? There's no need to wean your child after you introduce cow's milk. As long as you both enjoy breastfeeding, the American Academy of Pediatrics (AAP) says it's fine to continue breastfeeding past your child's first birthday.
How much milk should my toddler drink? According to the AAP, your 1-year-old can get enough calcium and vitamin D from 8 to 12 ounces (1 to 1 1/2 cups) of cow's milk – or the equivalent amount of other milk products, like yogurt or cheese. By age 2, your child should get 16 ounces, or 2 cups, of cow's milk or other milk products each day. However, don't give your child more than 32 ounces (4 cups) of milk a day or she may not have room for the other foods she needs to round out her diet.
If your toddler's still thirsty, offer water.See Also: Australian Cow Milk Production
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Dairy – Whole Milk – is not recommended for babies under 12 months of age. Learn why babies should not drink whole milk prior to 1 year of age. Babies should receive breast milk and/or formula as their main source of “drink” until they are 12 months of age.Introducing dairy products is often a source of confusion for parents. Many pediatricians will tell parents “no dairy until age 1 year” and neglect to go into further detail.
This “no dairy until 12 months” rule is really targeted to whole cow’s milk. You see whole cow milk does not contain enough nutrients, vitamins or minerals to adequately and properly sustain an infant’s growth. “Infants fed whole cow’s milk receive inadequate amounts of Vitamin E, iron, essential fatty acids, and excessive amounts of protein, sodium, and potassium. These levels may be too high for the infant’s system to handle.
” (AAP) Whole Cow’s Milk Is Not Recommended for Baby for the Following Reasons: Compared to breast milk and formula, whole cow’s milk is low in iron, lineoleic acid and Vitamin E Cow’s milk has too much sodium, potassium, chloride and protein for little kidneys to handle Early introduction to cows milk may cause microscopic gastrointestinal bleeding and blood loss in up to 40% of normal infants (this risk mostly disappears after 12 months) Cow’s milk may cause an allergic reaction, approximately 0.
3 to 7.5% of all children are affected Cows milk consumption before 1 years of age has been linked to iron deficiency anemia in children Cow’s milk and iron deficiency anemia Indeed, prior to the age of 1 year old, consumption of a lot of dairy products may put baby at risk for iron deficient anemia. Milk impedes the proper absorption of iron and iron is one thing that an infant can not afford to have cut down or cut out of the diet.
Additionally, whole cow’s milk protein and fat are more difficult for an infant to digest and absorb. This is why the American Academy of Pediatrics also does not recommend giving babies whole milk until at least one year of age. “The most dramatic effects are on iron levels in the body. Recent studies show infants often have depleted levels when started on cow’s milk at six months of age.” MerckSource Dairy Facts – Infants Did you know that Toddlers aged 1 year through 2 years do not need as much milk/dairy as you may think.
The American Academy of Pediatrics suggests that 16 ounces of whole milk per day is all your toddler will need. Calcium for Infants & Toddlers (AAP). It is thought that more than 16 ounces of milk per day may put an toddler at risk for anemia as well as nutrient displacement – a toddler who consumes too much milk will most likely not be eating all the whole foods that he needs. When can babies have skim milk? Children under the age of two should not be given low-fat (1%, 2% or skim) milk products.
Lucky babies, babies need all the fat they can get for proper brain development. Pediatricians recommend you switching your baby to low-fat, 1%, 2% and skim milk products at about 2 years of age. More Resources and Learning on Giving Milk to Babies Yogurt and Cheese – Did You Know? Yogurt and greek yogurt may be introduced to a baby as early as 6 months of age. Cheese is typically introduced around 8 months of age.
Transition Your Baby to Whole Milk Read about How to Transition Your Baby from Formula or Breast Milk to Whole Milk